What Is Spiritual Direction?

Christian Spiritual Direction is the practice whereby one person helps another to pay attention to God—to God’s presence, voice, and sanctifying work in his or her life. It is the shared noticing of Jesus, revealed in Scripture and the daily events of a walk and a meal, attended to in feelings of disappointment and hope, of joy and burning hearts.

Spiritual Direction conversations include the “stuff” of ordinary life—vocation, relationships, circumstances, health, the life of worship and prayer and service, joys and sorrows, boredoms and adventures—and seek to notice God’s presence, work, and invitations in the midst of those.

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